If you’re like most people with chronic tinnitus, you’ve tried every treatment imaginable, but nothing has worked. Maybe you’ve even given up hope that anything can be done. But there is hope…and it’s called Jastreboff’s Tinnitus Retraining Therapy (JRT).
What is Jastreboff’s Tinnitus Retraining Therapy?
JRT is a therapy that helps retrain the brain to stop sending signals to the ears that create tinnitus. JRT was created by Dr. John Jastreboff, a neurologist and inventor. Dr. Jastreboff believed that every person has the ability to retrain their brain, even if their tinnitus is persistent and bothersome.
The goal of JRT is to help the patient learn how to “retune” their brain to stop producing tinnitus sounds. To do this, the patient must practice targeted meditation exercises and listen to specially created audio files that are specifically designed to help train the brain.
There are many benefits to JRT, but it is most successful for people who have persistent, bothersome tinnitus. For these patients, JRT can be very effective in helping them regain control over their tinnitus.
JRT is not recommended for people who have severe tinnitus or co-existing hearing loss. Additionally, it’s important to note that JRT is very time-consuming and often requires a lot of dedication on the part of the patient.
What are the benefits of JRT?
The benefits of JRT include reducing the severity and frequency of tinnitus. JRT can also help improve your quality of life. JRT is a quick and easy treatment that can be done in the comfort of your own home. Additionally, JRT has a high success rate, but it is not for everyone. So, if you are interested in trying JRT, be sure to speak with your doctor first.
What are the risks of JRT?
There are risks associated with any treatment, including JRT. Before starting JRT, be sure to talk to your doctor about your health and tinnitus symptoms. Be aware of the possible side effects of JRT, which can include hearing loss, dizziness, and headache.
Is JRT right for me?
If you think JRT is right for you, read on to find out all the details. JRT is a very effective treatment for some people, but it’s not for everyone. Before starting JRT, make sure you have a good understanding of the risks and benefits. If you’re still unsure after reading this article, speak with your doctor or therapist about whether or not JRT is right for you.
JRT is an effective treatment for chronic tinnitus, but it’s not for everyone. Before starting JRT, be sure to consult with your doctor to see if it’s the right treatment for you.